FOUNDATIONS

Monthly options to fit your needs, goals, and budget.

GET FIT

$425 / month

  • Full 1 hour assessment in person or via Zoom

  • Personalized 4 week workout designed for 2x/week use

  • One personal training session weekly in person or via zoom

  • Detailed instructions and videos for the workout

  • Unlimited access to chat with me via private messaging

  • Detailed monthly reports to quantify the results!

ACCELERATE

$725 / month

  • Full 1 hour assessment in person or via Zoom

  • Assessment record with beginning measurements, photos,  and trainer's notes

  • Personalized 4 week workout plan designed for 3-4x/week use

  • Two personal training sessions weekly in person or via zoom

  • Personal access to the client app for viewing your prescribed workouts, complete with videos and instructions!

  • Unlimited access to chat with me via private messaging

  • Detailed monthly reports to quantify the results!

TRANSFORM

$999 / month

  • Full 1 hour assessment in person or via Zoom

  • Nutrition strategy session and strategy print out

  • Assessment record with beginning measurements, photos,  and trainer's notes

  • Personalized 4 week workout plan designed for 4-5x/week use

  • Three personal training sessions weekly in person or via zoom

  • Personal access to the client app for viewing your prescribed workouts, complete with videos and instructions!

  • Unlimited access to chat with me via private messaging

  • Detailed monthly reports to quantify the results!

Transform!